Ponstel Dosage: Simple, Safe Tips for Everyday Use

If you’ve been prescribed Ponstel or bought it over the counter, the biggest question is "how much should I take?" Ponstel contains naproxen, a non‑steroidal anti‑inflammatory drug (NSAID) that reduces pain and swelling. Below you’ll find the most common dosing schedules, when to adjust the dose, and red flags to keep an eye on.

Standard adult dosing

For most adults, the usual starting dose is 250 mg (one tablet) taken twice a day, about 12 hours apart. If pain is stronger, doctors may allow 500 mg (two tablets) twice daily, but never exceed 1000 mg in a 24‑hour period. Take the pills with food or a full glass of water to avoid stomach upset.

Typical courses last from a few days up to two weeks, depending on the condition. For chronic arthritis, a doctor might suggest a lower daily dose (e.g., 250 mg once a day) for long‑term use, but you should always follow the prescription exactly.

Special considerations

Kids and teens: Ponstel isn’t usually recommended for children under 12. For adolescents aged 12‑17, the dose is based on weight – roughly 5 mg per kilogram of body weight, taken twice daily, not exceeding the adult maximum.

Elderly patients: Older adults are more prone to stomach bleeding and kidney problems. A doctor may start them on 250 mg once a day and monitor for side effects.

Kidney or liver disease: If you have any organ impairment, the dose often needs to be cut in half or taken less often. Always discuss your health history with a pharmacist or physician before starting Ponstel.

Interactions: Naproxen can boost the effect of blood thinners (like warfarin) and increase bleeding risk. It also interacts with certain antidepressants, blood pressure meds, and other NSAIDs. Checklist: tell your doctor about every prescription, OTC drug, and supplement you use.

Missed a dose? Just take it as soon as you remember, unless it’s close to your next scheduled dose. In that case, skip the missed one and continue with the regular timing – don’t double up.

Watch for warning signs: stomach pain, black stools, sudden weight gain, or swelling in the legs. These could mean the drug is causing trouble, and you should seek medical help right away.

Bottom line: start low, stay steady, and keep an eye on how you feel. When in doubt, a quick call to your doctor or a pharmacist can clear up any confusion about the right Ponstel dosage for you.